Welcome

Welcome to the strongest gym in Orange County, California. We have multiple high-performance programs with decades of results, happy athletes and clients. If you want to join a community of like-minded people in a private facility, this is your place. From high-performance athletic training programs with Olympic-standardized programming through Coach Nyck Romero, to high-energy personal training sessions with hybrid athlete and coach Christian, you can expect to walk out of our gym with serious results, noticeable in your body changes, strength levels and attitude towards life.

Qualified Coaches with Decades of Experience in Strength Sports

Our coaches have decades of experience in various types of fitness and sports.

Individual Approach to Coaching & Training Clients

Every client at our gym has a personalized, high-level program with training and nutrition from the best sources in sports and strength training.

Full Range of Specialty Equipment for Strength Sports

We cooperate with leading fitness equipment suppliers to give you the best equipment on the market.

What Are You Looking For?

Let us know the program you're interested in below:

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INJURY PREVENTION

From the Ground Up

  • Strengthen connective tissue specific to your sport

  • Develop explosiveness while keeping your joints healthy and prepared

  • Care and guidance for young athletes to prepare for their sport careers

  • Resources for PT, rehab, prevention, academics and more

  • Network of athlete families

IN & OFF SEASON

The Pursuit of Excellence

  • Training specific to your sports' seasons and games

  • Building connective tissue, muscle and bone density to support athletic excellence for your athlete

  • Incredible, supportive community

  • Multi-Sport athlete programs

  • Create adaptations to the sport specific demands on your body

  • Coaches dedicated to your success

OLYMPIC PROGRAMS

Professional Standards

  • Advanced tracking for all of your metrics

  • Olympic-Standardized Strength & Conditioning Phases

  • Private Gym Access Included

  • Nutrition, Supplementation, Recovery Guidance and Plans

  • Baseball, Football, Track, Swim, Volleyball & More

How it Works:

STEP 1

Schedule an Athlete Assessment

  • Complete 60 minute Mechanical Assessment with coach Nyck

  • Tour the facility

  • Understand your body and deficiencies

  • Build your ideal training schedule with coach Nyck

  • Choose the best membership for you

  • Training memberships include all classes + 24/7 gym access

GET STARTEDRedirect to assessment

STEP 2

Access Your Program

  • Fast, simple onboarding to access your program

  • Phases built for you and updated according to your sport season

  • Responsive, supportive coaches

  • All levels and ages of athletes welcome

  • Effectively train for your sport and improve your performance

STEP 3

Schedule Your Sessions

  • Fast, simple scheduling in our app

  • Morning or Evening sessions

  • Private gym access

  • Nutrition, Supplementation, Recovery Guidance and Plans

  • Coach guides you through your custom program and assists you as much as you want

MEET THE OWNER

Owner & Head Coach Nyck Romero


Nyck Romero has been a coach for 17 years and has helped develop some of the best athletes on the planet. From professional strongman to MLB players, Nyck has developed a system of programs and coaching to ensure athletes are preventing injury, building explosiveness and developing mental toughness. Nyck owns and operates House of Power, an 8,000 sq. foot facility in Orange County, CA.

MEET COACH LENA

Testimonials


I gained 9 MPH on my fastball through the online programming- you're assigned multiple coaches based on your position and you can reach out at any time to go over any updates/issues you're having. I went from being benched and not expecting to play to USF committed from about a year of the coaching. House of Power understands recovery and power development which helped me the most.

Gavin Pacheco

USF Committed Pitcher


I started working with House of Power coaches about 10 months ago and my fastball has gone from 84 to 94 MPH. My arm doesn't get tired as much now due to the work we do for tendons and joints. It really helps alot and I'm excited to start playing at ASU in the fall. 

Jaden A.

ASU Committed Pitcher


After attending House of Power I have increased in speed and strength. I’ve gained muscle and added about 90 lbs to every movement. I’m hitting and throwing harder than ever before.

I’m a catcher but my throwing velo has increased by about five miles per hour. On top of that, I feel better equipped to handle the workload of an entire college season. My arm doesn’t fatigue as fast and I no longer experience shoulder or elbow pain. House of Power is a close community of driven and like-minded athletes. Several teammates lift here and have made friends along the way.

Rowan D.

Catcher

8 In-House Coaches

150 College Athlete Commits

30,000 Athletes + Across the US

50+ Professional Athletes

2500 Programs Delivered

30+ Teams Strengthened

Schedule a Free Intro today and Get Started.


Elevate your potential, build muscle & develop your body to resist injury.

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