We have a few different programs. We have standard gym membership with the 24 hour availability included. We offer in-house personal training + small group classes. We have athletic performance programs built for young athletes to improve their performance, reduce injury risk, build explosiveness while increasing their work capacity and mental toughness for their sport. We offer programming in addition to the standard gym membership if you need more motivation to show up but don't want the personal / group training option.

Yes we do. We offer a 15% off discount for veterans, and a family add-on price of $50/membership for standard gym memberships. We have other promotions throughout the year as well, including referral discounts for training + athletic performance programs. Inquire with the staff for more options and we will get you squared away.

We have a TON of specialty equipment you probably haven't seen in bigger commercial gyms. Much of it is specific to strength sports, but they also help significantly with general training as an additional way to get stronger, put your body in new positions, and have different stimulus on your muscle and nervous system. Come take a tour and check it out! You can also book a free assessment with a coach to show you how to use the specialty equipment. In addition, we have a ton of free weights, dumbbells up to 150+ pounds, 9 squat racks, 7 benches, a full line of bodybuilding machines, cardio equipment including airbikes and treadmills, sandbags up to 400 pounds (ouch..) and more. We look forward to showing you around!