Semi-Private Training

Experience personal training for a fraction of the cost- work out in a small group (semi-private) setting, meet new people, and have fun while you all reach your individual goals. You will have a specific plan built out for you by Christian and Nyck, covering all of your nutrition and training. Come join our community and see why we’re the best in HB.

Semi-Private Training Benefits:

Semi-private training at House of Power offers a unique blend of individualized attention and the camaraderie of a small group setting. Clients can enjoy personalized workouts tailored to their specific goals and fitness levels, with the added motivation and support of like-minded individuals. This format allows for cost-effective personal training without compromising on quality, ensuring clients receive the guidance and accountability they need to achieve their fitness objectives in a supportive and encouraging environment.

A Flexible Schedule

Train at our gym on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.

Set Goals

Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.

Personalized Attention

Semi-Private training ensures personal attention. In a small group, your coach can focus on you and help you meet your goals.

Lasting results

Not only will your coach help you transform your health, but they’ll teach you how to maintain those results in and outside of the gym.

Coach Lena

Lena is an experienced coach and trainer in the fields of powerlifting, bodybuilding + physique, and combat sports. Whether it’s contest prep for a show, getting a stronger squat or deadlift, or working on conditioning for martial arts/ combat, she can help you reach your goals safely and efficiently through intelligent programming, fun and engaging workouts, and accountability throughout your journey!

Coach Christian

Christian is our in-house coach and keeps our members coming back for a reason: the results are unbelievable until you experience them! From beginners who have never lifted all the way into competition-ready athletes, his deep understanding of body mechanics, strength training, and injury prevention makes clients feel safe, understood, and empowered throughout their journey.

Get Started

Click the button below to book a free intro. See if House of Power is right for you.